Laureavida Lifestyle Blog

Working for a Fortune 100 company which did not believe in working from home, I have endured through a 2-hour daily commute for nearly 20...

As COVID cases start increasing again, preserving our health during the winter and Covid19 will be crucial to our survival. Of course,...

The stress brought on by COVID-19 is putting even more pressure on us and emotional eating is sometimes our way to cope. Because about...

“We are more bacteria than human" declared Ruairi Robertson, PHD, one of the leading experts in the human microbiome. The human...