Active Lifestyle - Health and Fitness

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Garmin Forerunner Active Watch 

Want an accountability partner keeping track of your vitals and daily steps?

Doctors recommend for all of us to walk for a minimum of 10K steps a day, especially if we have a sedentary lifestyle. Do you need something to help you get there other than get a dog? ;-)

This active smart watch is great for keeping you accountable for living a healthy lifestyle by tracking your calories and heart rate.

 

The watch has helpful vibration alerts notify you of running prompts, activity tracking milestones, smart notifications and virtual pacing progress.

 

The Garmin Forerunner is also waterproof and can easily be accessorized to match with other jewelry and clothing.

 

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Amazon Basics Extra Thick Yoga Mat 

Great find!

 

I was not sure what to think of it originally since it is so thick but the additional cushioning helps protect knees and feet when standing and stretching.  The thickness provides additional challenge during balance poses, helping further improve equilibrium. 

This Amazon Basics Yoga & Exercise Mat is 1/2 thick, lightweight, and made from durable foam. 

 

The mat also offers a textured surface for enhanced traction, allowing you to hold poses for longer without slipping.

 

The mat comes with a convenient carrying strap allowing you to slip it over your shoulder for gym-bag-style carrying!

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Giotto Leakproof BPA Free Drinking Bottle

It is always a challenge to drink the right amount of water each day. Water intake is crucial to your well being and health. 

This water bottle is helping you track how much you need to drink each day. It contains inspirational quotes and times to keep you on track throughout the day with your fluid intake.

The bottle is a great gift idea as well and comes in various vibrant colors.

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Perception Joyride Kayak for Children & Adults

Looking to increase mindfulness and your connection to nature while exercising?

Best purchase I have made this year! I love my kayak! I did a lot of research since it is an investment and found a well made, durable, stable kayak that I can take on any lake or slow moving rivers!

The ride is smooth and it glides on water, super fast without too much effort! The seat is remarkably comfortable and the footrests are adjustable.

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Disclaimer

Make sure you check with your physician before taking any supplement or any new product. Some can interact with certain medications, such as blood thinners for example. 

You accept full responsibility and release Laureavida Wellness and their coaches, representatives, or agents from any and all liability.

 

This page is offered to you as an additional convenience. The product is only one click away instead of spending additional time searching for that particular product on Amazon or any other website! Enjoy!

As Amazon associate and representative of any other Brand such as Kinsley Armelle, we may earn a small percentage from qualifying purchases at NO extra cost to you. We are proud of and will only promote products we believe in and that we think you will enjoy and benefit from!

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